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To get a nice stream of sage smoke going, gently blow on the burning sage. Keep your bowl handy to collect any ash or falling sage leaves. Sure, white vinegar and Clorox are great, but there is one BIG reason for burning sage in your home; it cleanses the negative energy from it. To smudge yourself, start by lighting your smudge stick the same way described above.
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I’ve been doing a lot of reading and realized that my 7 Chakra’s may be blocked! First, you can visualize the smoke carrying off negative energy. Picture it lifting off sadness, sickness, or anxiety. You can also focus on specific affirmations as you move the smoke over different areas of your body.
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If you’d like to do this, stay with the sage stick until it stops smoking. I fully believe in using sage to cleanse your house. I think this is a wonderful cleansing ritual and when I do it, everything about my space and my body feels ‘lighter’. I feel at peace, joyful, safe, energized, creative, and able to deeply rest. You start with your clear intent for the ceremony, then invoke the help of any energies that you believe in that can benefit you.
PROECTION Spell Kit: SHIELD the Home from Negative Energy
How to Sage: Energetically Clear Your Home and Office - Vogue
How to Sage: Energetically Clear Your Home and Office.
Posted: Mon, 22 Aug 2016 07:00:00 GMT [source]
If you allow it, your intuition will help you feel what areas of your home have the worst vibes, and need the most attention. SHIELD the Home Protection Spell Kit for deflection and warding of Negative Energy entering and affecting the household. Includes a beautiful set of handmade witch’s bells, cedar tip herb bundle, herbal protective oil, herbal infused salt, 4 small raw crystals, and instruction card. I am new to smudging but feel like this was a very good article for me to read and learn some basics.
Guide the smoke—and the negative energy—toward the open windows or a door, so it can escape. While smudging, some people like to recite a smudging prayer to help focus their intentions and produce a positive outcome. But I know the process can sound intimidating if you’re not familiar with this Native American cleansing ritual.
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The actual smudging of the space comes next, followed by a time of gratitude for completing the ritual with the prayers or mantras of blessings and protection. Smudging is an effective way to clear the air and bring positive vibrations back into space. When smudging is done correctly, it can leave the area feeling peaceful, calming, and safe.
What is smudging?
Meaning, every Tuesday is when I sage and I've already completed my sage session this morning. There are many prayers and meditations you could follow, or just use your intuition. Remember, ‘You Always Know’ so sometimes trusting your gut is the first place to start. To really harness the Earth’s magical energies, I recommend burning sage on a New or a Full Moon. You can even ‘cleanse’ a person or object by burning sage around them. Your Zen Growth is a blog devoted to exploring spirituality, mindfulness, and personal growth.
If someone has asthma or any other type of respiratory condition, it is important to take extra care. An alternative option is to diffuse essential oils instead. When finished, extinguish the smudge stick by placing it inside a bowl filled with sand or salt so that all its ashes can be collected. To bring the smudging ritual to its full fruition, it is essential to not jump into any other activities. Take your time and let this act serve as a meaningful conclusion that will reap positive outcomes.
Other than smudging herbs, there are a couple of accessories you need to start smudging. It all started when the new neighbor across the street backed a U-Haul truck up to his house, walked a ping-pong table down the ramp and left it on his front lawn. He is a college student, and if you live in a college town, you understand that a ping-pong table on a front lawn is not just a ping-pong table. If the smoke goes out, repeat step three and reignite it with a flame over your fireproof bowl. Take a moment to meditate on your intention, and when you’re ready, begin. You can tailor your smudging practice to best suit your vibe.
For example, if your intention is to cleanse your home then using a phrase such as ‘I release all energy that no longer serves me and my family’. You could also use your favourite affirmation, mantra or prayer. Yes, it’s common to relight your sage stick to keep it smouldering. It can be helpful to loosen the twine around the stick and allow a healthy flow of oxygen into your home by keeping windows open. Here, we get the low-down on saging from Magriñá, who's been using smudging and Feng Shui practices in her design business since 2017. Read on to find out more about this growing practice, and exactly how to sage your house to reap the biggest benefits.
When you have smudged your whole house, go back to where you started and extinguish the smudge stick in the bowl filled with sand. The next phase is the invocation, a process whereby you invite the preeminent forces that can grant your longing. Clutching the smudge stick in your adept hand, ignite it by placing its end above the candle’s flame and let burn for several seconds before extinguishing to cause smoke. The negative energy needs a safe place to escape; it helps ensure that everyone can breathe comfortably and have a great time after smudging. Don’t leave streaks or burning materials without supervision, regardless of the reason.
Ask your divine helpers to assist you in purifying the energy in your home. Traditionally, an Abalone Shell is used, but if you don’t have one, you can use a small pottery bowl or some other type of fireproof dish. Sage was (and still is in holistic medicine) used as a key ingredient for stomach distresses and other ailments. But maybe even more important than its natural healing properties is its cleansing power.
Keep a candle nearby, and, starting at your feet, wave the smoke towards yourself using either your hand or a feather. Another way to do it is to light the smudge stick, place it in a bowl, and stand over it. You might need to light the smudge stick again a couple of times in each room. If you’re using both hands, you can leave the candle in a central place in each room, and return to it each time you need to re-light.
With your smoking sage stick in hand, move clockwise through your home. Enter each room and waft the smoke into all corners of the room and throughout the open space. Get in the nooks and crannies, corners, and crevices to flood them with healing smoke. Make sure to smudge the smoke into windowsills, and even open closets and cupboards. I hope this guide helps you understand the process of saging (smudging) your home.
You can either just slowly wave the smudge stick, or use your hand or a feather to gently guide the smoke towards the walls, and pay special attention to the corners of the house. Feel free to spend extra time bringing the smudge stick up and down wherever you want. Burning white sage is a ritual that has been used for centuries throughout many cultures for use during religious and spiritual practices. Are you wondering when you should smudge your home? If you’re feeling an accumulation of negative energy or stagnation, it’s a good time to smudge.
The result is low vibes and an energetic plateau. You may feel uninspired, apathetic, stuck, or depressed. When Gala does sage her space, she also chooses to take off any jewelry, walk around barefoot, and when she finishes, she'll take a shower, and put clothes in the wash as a way to cleanse. "You get this sense of lightness and wellbeing," she said." If the smell is too strong for you, you can always press the burnt end of the sage into the fireproof container to put it out. Make sure the fire's out completely before you store your sage bundle.
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